Made from green tea, it is packed with antioxidants. Metabolism supporterĪside from giving you the power to get through that afternoon meeting, matcha is also great for your metabolism. Unlike coffee, matcha doesn’t cause jitters and actually keeps you alert for long – approximately 4-6 hours of steady energy, compared to coffee’s 1-3-hour quick boost. While this might not sound great if you’re looking for a quick and easy boost, remember the comedown. These chemicals cause a slower release of caffeine. Ready to try something new? Good for you! Here’s why matcha is the real winner in the matcha vs. While coffee is indeed a classic for a reason, matcha can be a great, but different alternative in terms of taste.ģ reasons why matcha is better than coffee But, no matter which one you choose, both are full of flavor. Its earthy tones are sharp, nutty, and almost pleasantly bitter – not too, unlike coffee in that respect. Most commonly, matcha drinks in the form of a matcha latte, complete with steamed milk. Chances are, you know how you like your coffee. After diluting both with milk and syrups, you’ll notice the calories creep up. However, as always, it depends on what you add. When it comes to overall calories count, coffee takes the lead. Meanwhile, coffee measures up at 0 calories for the same amount. New-kid matcha weighs in at 2.76 calories per gram of the green powder. CaloriesĮnergy is all well and good, but if you’re worried about your waistline, which one of these drinks is best to keep your figure in check? For this purpose, let’s take the glass on its own – pure, no milk, no additions. And you’ll be left with coffee jitters throughout the day. But, does your body really need that much caffeine? Chances are, it doesn’t. If you’re looking for that extra kick, sure, coffee is your fast friend. Now, compare that with the 55mg it would have if it was made with matcha, and you’ll see the green giant has considerably less. Made with regular coffee, this drink has around 75mg of caffeine in it. Let’s take a regular 12fl oz latte as an example. Both matcha and coffee are known for their energy-boosting properties, but how do they really measure up? Sometimes we all need that little boost to get us going, and that’s where caffeine comes in. Let’s take a closer look at the two drinks in terms of caffeine content, the number of calories, and that all-important element, taste. Now that we know the basics, it’s time to dive deeper. Matcha Vs Coffee weigh-in: caffeine, calories, and taste While increasing in popularity in recent years, matcha has long been used as a part of traditional Japanese tea ceremonies. Beverages made from matcha can be with plain water or mixed with milk to create a latte or other drink. So, what is this magical drink? Matcha is essentially ground and processed green tea leaves. Matchaĭespite what the latest Instagram trends would have you believe, matcha has been around for a while – perhaps even to the Song Dynasty or 960 1279 AD. It can be ingested plain as an espresso, americano, or merely black coffee, or mixed into a drink with milk and other additives to make lattes, cappuccinos, mochas, and more. According to research, almost 65% of coffee drinking is done in the morning, making it a get-up and go drink. It has a high caffeine content, which is perhaps one of the reasons it’s so popular. Coffee is made from coffee beans, which are picked, processed, and dried before usage. CoffeeĪ true classic, this rich beverage can trace its history back to 15 th century Yemen and perhaps even further. But what’s the low-down on these two beverages? Here’s a little more on matcha and coffee. Light, colorful, and, they say, tasty too. Low-down on matcha vs coffeeīy now, you’ve probably seen those amazing matcha Instagram pictures. But what if there was a different way – enter matcha-the new kid on the hot drink trend scene. Delicious! If you’re consuming one of the 400 million cups of coffee drunk in the USA every day, you’ll know that it’s more than just a beverage. Its rich taste, how awake you feel afterward. There’s nothing like that first sip of coffee in the morning.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |